M
Mentarolab
M
Mentarolab
M
Mentarolab
M
Mentarolab
Reach your Potential.
Reach your Potential.
Performance Coaching backed
by Science.
Performance Coaching backed
by Science.
What's your area?
Fitness & Health
Better fitness starts in the mind. Build the focus, motivation, confidence, and habits needed to reach your goals, perform at your best, and make lasting progress.
Fitness & Health
Better fitness starts in the mind. Build the focus, motivation, confidence, and habits needed to reach your goals, perform at your best, and make lasting progress.
Trading
Trading demands clear decisions under uncertainty and pressure. Learn to manage emotions, maintain discipline, and build the mental consistency needed to execute your strategy at your best.
Trading
Trading demands clear decisions under uncertainty and pressure. Learn to manage emotions, maintain discipline, and build the mental consistency needed to execute your strategy at your best.
Poker
Poker combines complex decision-making with pressure, uncertainty, and constant variance. Develop the focus, emotional control, and performance stability needed to make better decisions and consistently bring your best game to the table.
Poker
Poker combines complex decision-making with pressure, uncertainty, and constant variance. Develop the focus, emotional control, and performance stability needed to make better decisions and consistently bring your best game to the table.
“Michael helped me build healthy routines around nutrition and exercise that fit naturally into my daily life. I now have noticeably more energy, especially in the mornings, and my overall quality of life has improved.”
Markus, Fitness & Health
Right-click for next experience
Hi, I am Michael
I am a passionate mental coach, poker professional and founder of “Mentarolab”. My goal ist to enhance people in their mental abilities and performance to achieve their independent life vision and lifestyle.
Hi, I am Michael
I am a passionate mental coach, poker professional and founder of “Mentarolab”. My goal ist to enhance people in their mental abilities and performance to achieve their independent life vision and lifestyle.
Hi, I am Michael
I am a passionate mental coach, poker professional and founder of “Mentarolab”. My goal ist to enhance people in their mental abilities and performance to achieve their independent life vision and lifestyle.
Certified Mental Coach and Master's Degree in Sports Psychology
100+ Hours of Coaching Experience
3+ Years as Sports Academy Lecturer - Training, Nutrition, Sports Psychology
6 Years of Proven Performance in Professional Poker
What's holding you back?
Decision Process Errors
Decisions are made without a structured framework, leading to second guessing and inconsistency.
Focus Breakdown
Attention drops over time, leading to missed information and execution errors.
Focus Breakdown
Attention drops over time, leading to missed information and execution errors.
Inconsistent Habits
Performance fluctuates without a repeatable and controlled system.
Inconsistent Habits
Performance fluctuates without a repeatable and controlled system.
Emotional Reactivity
Emotional reactions escalate, leading to impulsive decisions and a breakdown in rational execution.
Emotional Reactivity
Emotional reactions escalate, leading to impulsive decisions and a breakdown in rational execution.
Fear of Failure
Avoidance-driven decisions replace optimal play, limiting performance and long-term results.
Fear of Failure
Avoidance-driven decisions replace optimal play, limiting performance and long-term results.
Low Discipline
Lack of structure and adherence to process leads to inconsistent execution and avoidable mistakes.
Low Discipline
Lack of structure and adherence to process leads to inconsistent execution and avoidable mistakes.
Choking under Pressure
Performance drops in high-stakes situations due to overthinking and loss of automatic execution.
Choking under Pressure
Performance drops in high-stakes situations due to overthinking and loss of automatic execution.
Under-/Overconfidence
Misjudging your own ability leads to either overly cautious or unnecessarily risky decisions.
Under-/Overconfidence
Misjudging your own ability leads to either overly cautious or unnecessarily risky decisions.
Low Motivation
Reduced drive leads to lower engagement, poor preparation, and inconsistent performance over time
Low Motivation
Reduced drive leads to lower engagement, poor preparation, and inconsistent performance over time
The 4-Step-System
Our structured protocol engineered around measurable performance outcomes.
A structured protocol engineered around measurable performance outcomes not generic coaching frameworks.
01
Performance Assessment
We analyze your strengths, weaknesses, and execution gaps.
01
Performance Assessment
We analyze your strengths, weaknesses, and execution gaps.
02
Targeted Intervention
Focus on key variables: habits, preparation, decision-making, focus, emotional control.
02
Targeted Intervention
Focus on key variables: habits, preparation, decision-making, focus, emotional control.
03
Measure Progress
Track your performance through clear, objective metrics.
03
Measure Progress
Track your performance through clear, objective metrics.
04
Sustainable Growth
Build long-term consistency and high-level execution.
04
Sustainable Growth
Build long-term consistency and high-level execution.
Contact
Contact
Start Your Performance Assessment
Applications are reviewed within 48 hours. If it’s a fit, you’ll be invited to a complimentary 30-minute assessment video call.